My Classes
Pregnancy Classes
My pregnancy fitness classes are designed for all pregnant women, no matter what stage of their pregnancy. This course helps you stay fit in a safe environment while enjoying outdoor fitness classes. The class lasts 45 minutes and focuses on mobility, core strengthening, and stretching, making it a truly feel-good experience for expectant mothers!
Postnatal Classes
My Mobility & Strengthening postnatal class is designed for all women in their postpartum journey (as long as you have been cleared by your GP). This postnatal exercise course will help you safely rediscover your body and get back to exercising after birth. Each 45-minute session focuses on mobility, core strengthening, and stretching. Babies are welcome, so feel free to bring your little one along to this supportive environment!
Private Sessions
Benefit from a private session in the park or from the comfort of your own home. These sessions are fully tailored to your fitness goals. Whether you are pregnant or not, feel free to enquire.
What To Bring
I will provide resistance bands and weights to make your fitness classes extra exciting! For all classes, please bring a mat, a water bottle, and fitness-appropriate clothes. Also, do bring whatever is needed for your babies.
Class Location
I teach at a beautiful studio at Battersea Spanish. The studio is located on the ground floor which makes it easily accessible.
Battersea Spanish is located right behind Tesco Express.
Address: 263-265 Battersea Park Rd, London SW11 4NE
